Your journey to healing starts here. Let us help you move better and live pain-free. Check out the new service of Personal Training and discuss the options with a Free Consultation

Physiotherapy


Massage Therapy

Discover the rejuvenating power of Registered Massage Therapy (RMT) and unlock the key to holistic well-being. At our clinic, we offer a transformative experience that focuses on relieving stress, alleviating muscle tension, and promoting overall relaxation. Our team of highly skilled and certified RMTs utilizes a personalized approach, tailoring each session to your unique needs and goals. Whe... Read More

Discover the rejuvenating power of Registered Massage Therapy (RMT) and unlock the key to holistic well-being. At our clinic, we offer a transformative experience that focuses on relieving stress, alleviating muscle tension, and promoting overall relaxation. Our team of highly skilled and certified RMTs utilizes a personalized approach, tailoring each session to your unique needs and goals. Whether you seek relief from chronic pain, injury recovery, or simply wish to enhance your physical and mental well-being, our RMTs are dedicated to providing exceptional care. With their expert hands and in-depth knowledge, they skillfully combine various techniques, such as Swedish massage, deep tissue manipulation, and trigger point therapy, to restore balance and harmony to your body. Step into a tranquil environment where soothing music and aromatic scents envelop you, creating the perfect ambiance for healing and restoration. Discover the remarkable benefits of Registered Massage Therapy today and embark on a journey towards revitalization and serenity. Book your session now and experience the remarkable difference that RMT can make in your life.


Personal Training

Our specialized personal training programs are designed to support clients recovering from surgeries and injuries. Whether you're healing from orthopedic surgery, a sports injury, or a chronic condition, our trainers work closely with you and your healthcare providers to create a customized plan that meets your unique needs. We focus on gentle, progressive exercises that enhance mobility, st... Read More

Our specialized personal training programs are designed to support clients recovering from surgeries and injuries. Whether you're healing from orthopedic surgery, a sports injury, or a chronic condition, our trainers work closely with you and your healthcare providers to create a customized plan that meets your unique needs.

We focus on gentle, progressive exercises that enhance mobility, strengthen weakened muscles, and restore balance and flexibility. Our approach prioritizes safety and gradual progression, ensuring that each movement is performed with proper form to prevent re-injury.

With personalized attention, we help you rebuild your strength and confidence, guiding you step-by-step toward a full recovery. Our ultimate goal is to get you back to your daily activities and fitness goals with improved function and reduced pain.


Akhy completed his undergraduate degree in Health Sciences at UOttawa and went on to complete his masters degree in physiotherapy at McMaster University. He has taken further education and is certified in concussion management and is currently developing his skills further in the McMaster contemporary Neurofunctional Acupuncture course. Akhy has a background in playing many competitive sports, namely soccer and martial arts. Akhy has a huge passion in helping others heal as his own injuries through life have motivated him to be a physical therapist. Akhy prioritizes finding a diagnosis and using his knowledge of anatomy and physiology to develop evidence based exercise care plans to help patients overcome obstacles to mobility. By understanding that everyone is a unique individual, with unique anatomical abilities and levels, Akhy works with each patient to ensure a plan is best suited for you.

Akhy completed his undergraduate degree in Health Sciences at UOttawa and went on to complete his... Read More

Michelle has been in healthcare for over 15 years, beginning first as a kinesiologist then becoming a physiotherapist. She has taken many extra courses to provide more assessment and treatment options for her patients and has received advanced certifications as both an FCAMPT (Fellow of the Canadian Academy of Manipulative Physiotherapists) and her Diploma in Canine Rehabilitation. She likes to treat with an evidence informed approach and uses a multi-modal approach (education, exercise prescription, manual therapy, and modalities such as acupuncture or shockwave therapy, for example). Michelle also has experience treating special populations (i.e., concussions, runners, and post-operative individuals), and has experience with individuals of all ages and athletic backgrounds (including elite athletes, those in performing arts, recreational athletes, and sedentary individuals). It is her belief that a team approach is the best approach. She looks forward to helping you and your friends/family get back to feeling and moving well again.

When Michelle is not at the clinic, she enjoys running and spending time with her children and dog. She is caring, kind and passionate.

Michelle has been in healthcare for over 15 years, beginning first as a kinesiologist then becomi... Read More

JC is a Registered Physiotherapist and a graduate from the University of Toronto’s Master of Physical Therapy program. He has also previously earned a Masters in Professional Kinesiology and a Bachelors in Kinesiology with Honours both from the University of Toronto.

With more than 5 years of experience in the healthcare field, JC has worked with various patient populations including children with disabilities, athletes, weekend warriors, and seniors. JC has experience in treating acute and chronic musculoskeletal conditions, sports injuries, concussions, and pre- and post-operative conditions. He has achieved certifications in soft tissue release, Level 1 in Manual Therapy through the Orthopaedic Division, Diploma in Advanced Musculoskeletal Physical Therapy, and a strong background in exercise and fitness.

JC utilizes a holistic multi-modal approach when developing treatment plans that suit his patient’s needs. With an emphasis on empowerment and education, JC will help you recognize the adaptability and capability of your body and provide you with the tools to be successful and will work alongside you to help achieve your individualized goals whether it be sport performance, return to sport or work, injury prevention, beginning an active lifestyle, or helping manage pain.

In his spare time, you can find JC walking his dog Moxie, playing and watching a variety of sports, and is always on the look out for new dessert spots.

JC is a Registered Physiotherapist and a graduate from the University of Toronto’s Master of Phys... Read More

Jared graduated from the University of the City of Manila in the Philippines in 2013 and has been practicing as a physiotherapist for seven years before moving to Canada. He has seen a multitude of cases from Sports, Musculoskeletal, and Neurologic cases and has special interests in Arthritis, hip and knee replacements, and Geriatric Health. Jared incorporates an active approach in conjunction with manual therapy and therapeutic modalities (such as shockwave, ultrasound, and low level laser therapy) in his treatments and believes that no matter what stage people are in their lives, there is a unique exercise program for them to get better functionally and holistically. In his free time, you can find Jared hanging out with his friends, watching his favorite shows, trying out new recipes to cook, and playing basketball.

Jared graduated from the University of the City of Manila in the Philippines in 2013 and has been... Read More

Yasaman is a registered physiotherapist who completed her Doctor of Physical Therapy degree from Daemen University. Prior to becoming a physiotherapist, she completed Bachelor of Science (Hons) from University of Toronto. In addition to her professional physiotherapy degree, Yasaman has taken many continuing education courses including Acupuncture, Taping, Soft tissue release and advanced levels in McKenzie Method of Mechanical Diagnosis and Therapy for treatment of neck and back problems and extremities. Yasaman has also successfully completed level I exam of the Orthopedic Division of Canadian Physiotherapy Association. Yasaman’s treatment approach focuses on evidence based, client centered approach through a combination of hands-on techniques, exercise prescription, therapeutic modalities and client education to achieve optimal results. During her spare time, Yasaman enjoys running, biking, and traveling.

Yasaman is a registered physiotherapist who completed her Doctor of Physical Therapy degree from ... Read More

Andrew graduated from Queen’s University with a Masters of Science in Physical Therapy. Prior to that, he completed his Bachelor of Kinesiology at York University. Throughout his clinical training as a physiotherapist, he has had the opportunity to work with and treat athletes in various sports and levels, including hockey, lacrosse and rugby athletes in the NCAA and OHL. Andrew is a big advocate of self-improvement and life long learning. He has taken courses in Advanced Manual Therapy from the National Orthopaedic Division, dry needling and completed courses in soft tissue techniques. Andrew’s approach to treatment involves treating patients as a whole. As a physiotherapist, he helps patients take an active role in their own rehab. Andrew wants to ensure you not only recover from injury and return to what you love most but that you also develop the knowledge, skills and abilities to function more efficiently and optimally in your everyday life. Through a combination of education, manual therapy, dry needling and individualized exercise programs he will work with you to achieve your goals. In his free time he enjoys hiking, playing hockey and going to the gym.

Andrew graduated from Queen’s University with a Masters of Science in Physical Therapy. Prior to ... Read More

Kingsley Wu is a registered physiotherapist who completed his Masters of Physical Therapy from University of Toronto after obtaining his Bachelors of Kinesiology from McMaster University.

His experiences as a national badminton athlete led to the accumulation of multiple injuries, sparking his interest in the field. At both McMaster and University of Toronto, Kingsley has been a vital member of both Varsity badminton teams, helping them clinch silver and gold at OUAs, respectively. Kingsley has also worked as a student therapist for 2 years during his time at McMaster University, helping athletes with a variety of musculoskeletal injuries return to play.

Kingsley truly values client-centred care and develops treatment plans to help clients reach their goals. He aspires to assist and educate individuals about self-care and injury treatment. He uses a combination of education, exercise rehab, acupuncture, and manual therapy to provide individualized and evidence-based care.

Outside of work, Kingsley can be found weight training at the gym or playing sports like badminton, golf, or spikeball. He also enjoys exploring new cafes/bubble tea spots in the GTA!

Kingsley Wu is a registered physiotherapist who completed his Masters of Physical Therapy from Un... Read More

Kevin is a Registered Physiotherapist who completed his Master of Physiotherapy program from McMaster University, after completing an Honours Bachelors of Science from the University of Toronto.

Kevin comes from Sports Medicine Clinic at the University of Guelph, where he was the primary therapist working with all OUA and Club teams at the University. He has intensive experience providing care for athletes, including acute assessment and management of on field injuries, treatment of various orthopedic conditions, concussion rehabilitation, injury prevention, and return to play guidance. Kevin also enjoys and has experience with treating a variety of age groups and a range of activity levels.

Kevin creates a patient-centered plan based on the patient’s goals, timelines, preferences, and hopes to help individuals build towards a resilient body. Kevin uses a multimodal and evidence-based approach to treatment including education, exercise, taping, manual therapy, and shockwave.

In his spare time, Kevin competes in Dragon Boat at a competitive level, and enjoys trying new sports and foods!

Kevin is a Registered Physiotherapist who completed his Master of Physiotherapy program from McMa... Read More

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Located at: 240 Duncan Mill Rd. Suite #800, Toronto
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